God forbid you’ll ever be in the position that you’ll need to take natural remedies. These are natural alternatives to clinical prescriptions for a variety of diseases or illnesses, some more serious than others. The term here is deliberately generalized because it can also be sub-divided into a number of categories, each to its own use, if you will. Among physically active men and women, vitamin supplements are quite popular because it contributes towards boosting energy levels and helps to repair tired cells and tissues after its exertions. Just remember that no matter what your lifestyle is at the moment, you can never replace your healthy fruit, vegetables and meat with vitamin and other natural supplements or remedies.